How To Add Arch Support To Shoes

"Practise your shoes have arch support? And practice I even need arch support?" This question comes to us frequently, especially from those customers who are looking to make the transition to minimalist footwear. Like to about minimalist shoes, our sneakers have very petty in the manner of arch support. For SOM, role of being barefoot inspired ways allowing feet to stand in shoes as they would barefoot—and when you are barefoot, y'all have nix propping upwards the arch of your foot; rather that curvation is supported in other ways.

Arch Support at the base Photo by Palacemusic via Wikipedia Eatables

Dr. Ray McClanahan of Northwest Foot and Talocrural joint describes arch support a fleck differently than how nigh of us are used to. He compares the arch of the human foot to an architectural archway. These arches do require support, yes, but not nether the arch to concord it upward similar many shoes practice. They require good, strong bases at either stop that give the support to the entire arch.

Much of today's footwear uses extra padding in the curvation as support rather that strengthening the bases of our arch. And without good foundations at the ends of the arches, we can come to rely on that interior back up. The natural footbed in SOMs provides the same foundation to the ends of that arch every bit continuing barefoot does, letting your foot naturally larn to support its own arch.

At present we are not discounting arch back up by any ways! Your feet may feel that they need more than support along the curvation than what our shoes provide, especially at the kickoff of transitioning to minimalist footwear, and that is fine!

Removable SOM insoles

When we created the footbed of SOMs, we made certain to continue our insoles removable and therefore changeable. Customers can replace our insoles with ones that better fit the needs of their anxiety. Feel that yous need a bit more cushion that your typical barefoot shoe? Add in a softer insole. Prefer to back up your curvation differently? Replace them with a more structured insole. Working with orthotics? SOMs are able to conform a big number of orthotic inserts.

The best office isn't just SOMs adaptability to different foot situations, just the fact that equally your own feet shift in their needs, so can your SOMs. When yous have a shoe with a strong arch support in a fixed location, that shoe either fits your human foot perfectly or not at all. When you can remove the insoles and supplant them, y'all tin can accommodate your footwear to better encounter what your feet are telling you they need.

This is especially useful when transitioning to more than minimalist footwear. Initially you may want to accept more than padding underfoot only in a couple of months feel more comfy being closer to the basis. Your feet may feel that demand for traditional arch support initially and slowly modify in one case your feet have a good foundation. Having shoes that are versatile enough to transition with you tin be really helpful (and keep your wardrobe costs down!).

Arch Support